07-26-15   Exploring a Path of Compassion Brings Instant Inner Peace "I have found when I am placed in a challenging life situation, no matter what that situation is, finding the way back to opening my heart chakra to view the situation through compassionate eyes...

06-28-15   David Krett, Ayurvedic Consultant Guest David Krett, Ayurvedic consultant, yoga-meditation instructor and CEO of Family Care Plus.  David will be part of the teaching staff at Kripalu this upcoming Fall and he has great knowledge regarding ancient Ayurvedic...

05-24-15   Move from Surviving into Thriving Do you feel that you are not living to your fullest potential? Are you often feeling drained by certain environments, people or situations? Do you find yourself living the same patterns over and over? Are you looking for...

04-26-15 Yoga and IREST Expert Laura Marie Laura Marie is a Professional Level Kripalu Yoga Teacher, Advanced Teacher of Therapeutic Yoga, Integrative Yoga Therapist, Adaptive Yoga Teacher for MS, has Advanced Training Level II iRest Yoga Nidra and a designation of...

03-22-15 Eliminating Blocks to Joy and Well-being. Fear based thinking is what sets us up for stressful experiences that distract us from our personal goals, happiness and ultimately our life purpose.   In this show, learn holistic techniques to help quiet the fear...

01-25-15 Are you wondering how... -to overcome fear and stress in every situation of your life? -to overcome any negative situation and reach immediate forgiveness and compassion for the others involved? -to find out really why there are no coincidences? -to become an...

11-23-14  Topic: Natural Remedies and the Energy of Gratitude Join Leah Marie as she covers 2 different topics. In this first part of the Mind Health Coach Program, we will be covering different nutritional approaches to enhancing your immune system and reducing...

12-28-14Emotional Closure on 2014 and Making Room for the New Join us in this show where author, Stephanie Gunning, and Mind Health Coach, Leah Marie discuss various techniques and strategies to close out any lingering negative emotional energy associated with 2014,...

10-23-14 Topic:Everyone is a Healer with Guest Linda Hogan Join Linda Hogan, energy healing practitioner and teacher for almost 20 years, to learn some basic energy techniques that anyone can use for the wellbeing of themselves  and  others.  Linda believes that you...

09-28-14 ESSENTIALLY HAPPY: 3 SIMPLE ANSWER FROM MOTHER NATURE FOR OVERCOMING DEPRESSION If you or someone you love struggles with depression or anxiety, then tune in to our show when Stephanie  Gunning, coauthor of ESSENTIALLY HAPPY: 3 SIMPLE ANSWER FROM MOTHER...

09-21-14  Topic: Dealing with difficult relationships and loss holistically Join Leah Marie as we discuss ways to deal with those difficult relationships in your life by changing perspective, using holistic stress reduction and healing to overcome negative...

07-27-14 Theme: A discussion on how to bring more joy, more love and more abundance into your life.  Author, Rebecca Tripp, joins me to discuss developing your own personal abundance. Rebecca has been a Silva UltraMind trainer since 2004. She has a passion for...

6-22-14 Theme: Are You Surviving or Thriving? Which do you choose? Do you feel that you are not living to your fullest potential? Are you often feeling drained by certain environments, people or situations? Are you looking for more joy and fulfillment with purpose in...

04-27-14 Topic: Stress and Anxiety-Natural Approaches For Relief We all experience different circumstances that bring about stress and sometimes even cause us anxiety.  This seems to be a common denominator for a lot of people. It goes like this, something occurs in...

02-23-14 Topic: Holistic practices To Find Inner Peace What if you found the key that will unlock the gate that holds you back from achieving success in all of areas of your life? What if you found out that YOU are the only one that can turn that key and are solely...

01-26-14 Topic: Meditation is being recommended by medical researchers from Harvard Medical School, Mass General Hospital, the Alzheimer’s Research and Prevention Foundation and even the US Department of Health and Human Services to name a few… In this show we will...