03-22-15 Eliminating Blocks to Joy and Well-being.
Fear based thinking is what sets us up for stressful experiences that distract us from our personal goals, happiness and ultimately our life purpose. In this show, learn holistic techniques to help quiet the fear based thoughts. Learn how you can easily incorporate these practices into your day and naturally create new neuro pathways in your brain. This fitness routine for your brain will help to support healthy, happy thought patterns that lead to a joy filled life.
