09-21-22 Why It’s Healthy to Not be Okay – The Power of Sacred Grief & Rage
The pain and devastation of infidelity is something that only other survivors can truly appreciate. And while everyone loves a happy ending, a great comeback story, and triumphing over unspeakable tragedy it’s vitally important for anyone who has been betrayed to acknowledge and validate the magnitude of their experience. While mindset does matter and we can choose to be happy, unless and until we have learned to sit in our misery and pain, embrace our brokenness, and allow ourselves to be the victims that we indeed are, we delay our own healing.
Join Lora for a year to release, clear, and let go of the past, so you can cultivate your ideal new life. Learn more HERE. It all starts September 23rd, Fall Equinox, with a sacred Bridge Crossing Ceremony where you will leave the past behind and cross into the next chapter of your life.
Top Take-A-Ways:
- Understand our collective discomfort and inability to deal with “negative” emotions and learn what it means to “hold space” for your own or somebody else’s grief and pain.
- Experiment with a “Sacred Anger” practice that can be done by yourself or with a partner (ideally with the person who hurt you) so you can embody your rage and use it as a catalyst for good instead of hide from it or suppress it.
- Develop your own “Sacred Dance” practice and begin to flow emotion through your body instead of keeping it stuck inside.
Music mentioned in this podcast, that is Lora’s favorite for her own Sacred Dance practice:
Deva Premal & Miten: https://devapremalmiten.com/
Imagine Dragons: https://www.imaginedragonsmusic.com
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Learn more at www.loracheadle.com and follow me across all social!
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