12-24-20 Sheryl Glick host of Healing From Within Interviews Dr. Dayna Lee Bagley author of Healthy Habits Suck who will offer a plan to regenerate your energy and health. Dr. Dayna will show us ways to be healthy and to overcome our instincts which encourage us to take the easy way to pleasure. We will learn some good reasons for wanting to be healthy eating better and get an overview of Global Health. Dr. Bagley tells us why she wrote this book and selected the title she did. A staggering two-thirds of American adults are overweight, and more than one-quarter of adults fall into the obese category. One in four Americans is pre-diabetic or diabetic. It should be obvious that diet and exercise are critical factors here. The National Institutes of Health even states that four of the six leading causes of death in the United States are linked to unhealthy diets. https://drleebaggley.com
Learn more about Sheryl here: http://www.sherylglick.com/
