03-02-23 Disarming the Judger
We all have a breathtaking ability to judge and even be cruel to ourselves. Often our self-judgments are very subtle but they can expand into heart-wrenching ways we talk about ourselves. Join Mary in discovering how to unhook from these old voices so you can know that you are one of a kind and perfect, even with all of your imperfections!
Learn more about Mary here: https://maryomalley.com/
