10-18-22 What are the different types of emotional eating?
Ever wonder what “emotional eating” really is? Many of us think it’s heading for the ice cream after a bad breakup. That’s the way it goes in the movies, anyway.
Emotional eating is a lot more complex than that stereotype. In this episode, I give you the scoop on…
- What is emotional eating?
- Is emotional eating an eating disorder?
- Should you be worried about emotional eating?
- How to create a happier, healthier relationship with eating
And more!
Be sure to check out this informative and inspirational show.
Find Dr. Nina at https://drninainc.com/
