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04-26-17 Core Wounds
Have you ever had a pattern in your life that keeps repeating? Maybe you keep finding yourself with bosses who don’t appreciate your effort, or with romantic partners who never want to fully commit.
In today’s show address the four steps necessary to finally heal the core wound that causes many of these dysfunctional patterns.
A core wound is a wound that happened when you were a child, when your mind was not fully developed before you had the capacity to reason like an adult. Core wounds can be caused by traumatic events, but most often they are caused by simple, everyday events, that created a strong, negative emotional reaction. We felt scared, stupid, ignored, untrustworthy, or whatever.
That negative emotional impact is imprinted on our brain, and for the rest of our lives, we either seek out, or interpret, situations that make us feel the same way. This is not punishment! We do this in hopes that one day we will recognize our core wound, and use our fully functioning adult brain to help heal the trauma that we were unable to heal when we were children.
Tune in today, to finally learn how you can identify and heal your core wounds once and for all.
