04-26-18 The Best Friend You Will Ever Know We have become a society of shallow breathers and the price we pay in our physical, mental and emotional health is enormous. Join Mary in exploring an easy and simple way to rediscover your natural breath so you can not...
04-12-18 Your Amazingly Wonderful Beautiful Heart With everything you long for (relationships, better health, money, success), what you truly long for is to come home to your heart. All true, lasting healing happens in the heart – your healing, the healing of...
03-29-18 Life’s Sometimes Weird Sense of Humor and How to Deal with It Life is like the weather. It can be sunny and warm one day and windy and rainy the next. When life throws you a curve ball – a day that is very different from how you want it to be – there are...
02-15-18 A Revolutionary Way to Healthy, Alive and Loving Relationships We deeply long for healthy, alive and loving relationships. But so often the challenges seem to overwhelm the connection and the love. Join Mary in exploring a way to work with all of your...
02-01-18 Pain Doesn’t Have to be So Painful We all have pain. It ranges all the way from how much it hurts to stub your toe to getting a terminal diagnosis. We have been conditioned to react, resist and contract around our pains. There is another way to be with the...
01-04-18 The Easiest Way to Transform Your World At this time of year we oftentimes commit to changing ourselves and our world. And yet, statistics show that even with the best of intentions, these changes fade away after a relatively short period of time. Come...
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