Exercise Physiology and Weight Loss
12-21-16 Exercise Physiology and Weight Loss In this week’s show Lora talks about Exercise Physiology and the nuts and bolts of weight loss. There is so much misleading information out there, it’s no wonder people can’t figure out what they need to...Weight Loss
12-14-16 Weight Loss The number of Americans who are considered over weight or obese has steadily been climbing over the last few decades. The Weight Loss Industry has ballooned corespoidingly. It is currently estimated at being somewhere over $60 Billion per year....Journey of Joy Children’s Book Series with Beth Donnelly and Dagny Grant
12-07-16 Journey of Joy Children’s Book Series with Beth Donnelly and Dagny Grant The series delves into issues of self-esteem, integrity and authentic happiness in a fun and experiential way through the eyes of a seven-year-old girl named Joy as she meets new and...Frankie Picasso, The Unstoppable Coach
11-30-16 Frankie Picasso, The Unstoppable Coach “Your past is not your potential, for potential has no bounds. Choose to break Free from your self imposed limits. Use your imagination to create a life of Endless possibility. Experience your magnificence first hand.”...Fitness Exercise & Eating
11-23-16 Fitness Exercise & Eating With the holidays approaching, many people are concerned about staying shape and not gaining weight. Being busy cuts into our fitness routine and holiday parties and festive meals cut into our healthy eating plans. Not to...Tune in-Listen Live
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