02-14-24 Understanding Trauma – What it is & Why it Matters. Everybody seems to be talking about trauma and triggers, but what does “being traumatized” or “experiencing a trigger” really mean? Having a bad day, feeling upset or uncomfortable is not trauma....
02-07-24 Why it’s Okay to Stay with Your Cheating Partner If your partner cheats, the assumption is you’ll leave. Others trying to support you will often say things like “take him for all he’s worth!” or “make him pay!” Perhaps in the past you’ve even claimed that “if...
01-24-24 Betrayal Uncovers the Truth: A Journey to Truth and Self-Discovery Betrayal, as painful as it is, can serve as a profound revelation about oneself. Betrayal not only exposes the truth about the person who betrayed us but also unveils deep-seated wounds within...
01-17-24 My Betrayal Recovery Journey – The One Thing You Need to Heal Healing from betrayal does not have to be hard. When you are clear about what being on the other side of betrayal looks like, it’s easier to get yourself there – to figure out which steps you need...
01-10-24 Is “Once a Cheater Always a Cheater” True? – Will He Cheat Again? Let’s break down the saying, once a cheater, always a cheater. How do you know when is it true and when is it not true? What are the signs that your partner will or will not cheat again? Is...
01-10-24 Understanding Anger After Infidelity – Using Your Anger as a Catalyst for Change Let’s talk about anger after infidelity and betrayal. How much is too much? When are you wallowing in anger and when are you justifiably angry? What does it mean when you “bash...
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