03-21-23 Beyond the Binge
Out of control with food? Lack willpower? Think you’re a food addict?
You may have Binge Eating Disorder, the most prevalent yet misunderstood type of eating disorder. And it’s treatable!
In today’s show, I explore this and eight lesser-known eating disorders. You’ll learn about:
- Night Eating Syndrome
- Is it Eating “Clean” or an Eating Disorder?
- Is it Just Picky Eating?
- When Exercise Takes Over
- And More
For a deeper dive into this topic, get the book The Binge Cure: 7 Steps to Outsmart Emotional Eating: bit.ly/BingeCure
Be sure to subscribe to The Dr. Nina Show: Outsmart Emotional Eating on Dreamvisions7 Radio Network.
Find Dr. Nina at https://drninainc.com/
