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Retreat to Peace06-16-21 What Foods should I have in my Pantry that Don’t Expire? Size Inflation? What label is on GMO’s? Ask the Dietitian!

Join Catherine as she brings back Claudia Baumert, what her grandparents taught her from growing up in Syria.

She also shares with us what “size inflation” means. It’s not what you think.

During this show, we will reveal the top 25 or more, foods that you want to keep in your pantry that don’t expire.

And do you know how to read your labels? What foods are you eating that have GMO’s? We will let you know.

Don’t miss this one and make sure you have a pen and paper handy to take notes. You will want them.

Be sure to get on our email list, so you don’t miss a show. You can also email us at You will be notified of healing workshops and summits.

And join our Facebook community “Retreat to Peace”,to be part of our virtual summit with past speakers coming up soon.

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