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Make Mental Health Matter” with Kelli Melissa Reinhardt
Make Mental Health Matter Show is dedicated to increasing awareness, cultivating conversation, and providing education about mental health. The show’s mission is to break down the stigma and encourage open dialogue about mental health challenges. With expert insights and diverse perspectives, this show aims to empower viewers with the knowledge and resources they need to prioritize their mental health and lead fulfilling lives.
Hosted by Kelli Melissa Reinhardt, a Warrior for Mental Health and the Founder of BCC Evolution, a mental health and suicide awareness nonprofit. After losing her middle sister to a completed suicide in 2017, she has dedicated her life to save as many lives as possible by normalizing the conversation around mental health and suicide. Tune in to for an enlightening and informative experience.
Mental Health Mondays focus on educating viewers about mental health issues and providing practical tips on how to manage and improve their mental well-being. The show invites guest speakers, such as mental health professionals, and advocates to share their expertise and experiences. The episodes cover a range of topics, such as coping with trauma, managing stress, and building resilience.
Together, the shows empower viewers to take control of their mental well-being, seek support when needed, and find hope and healing. The episodes also include live chats, encouraging viewers to engage in the conversation, and are a testament to the power of community. By normalizing the conversation around mental health and suicide, Make Mental Health Matter Show is paving the way for a more compassionate and understanding society by offering two shows per week. Tune in to join the conversation and make a difference in your life and the lives of others.
First Topic: Title: Resilience Revealed: Christina Hoffeld’s Mental Health Journey
In this episode of Make Mental Health Matter show, Kelli chats with Christina Hoffeld.
She was diagnosed with clinical depression at 17 years old. She decided to shy away from traditional medicine and asked her therapist for tools to help keep the depression at bay. They discovered that proper sleep and routine are a huge key to that success. As she got older, she learned techniques that helped her with her journey through depression and anxiety. Unfortunately, she also experienced a ton of fertility struggles, and in her adult life, that was when her depression and anxiety was at its worst.
Christina is a classically trained chef who has recently moved into the health insurance field. She is an advocate for mental health and working through challenges because she knows now that tomorrow will be better.
You can learn more about Christina by following her on Instagram here:
https://www.instagram.com/headhoff
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https://www.bccevolution.org/trusted-resource-hub
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Bio: Kelli Melissa Reinhardt, Founder of BCC Evolution, is a Warrior for Mental Health and has dedicated her life to save as many lives as possible by normalizing the conversation around mental health and suicide. After losing her middle sister to a completed suicide in 2017, she founded BCC Evolution, a mental health and suicide awareness nonprofit which is on a mission to ACE; increase Awareness, cultivate Conversation, and provide Education.
Kelli is a TEDx Speaker, Keynote Speaker, Mental Health Educator, Author and ICF Certified Mental Wellness Coach. She has a B.A. in Communication, minor in Psychology, NLP Master Practitioner, Trainer and Consultant certifications from Worldwide Institutes of Neuro Linguistic Programming, certified as an Adult, Youth and Teen instructor for Mental Health First Aid.
She is the host of Make Mental Health Matter Show and has been featured in Authority Magazine, Brainz 500 Global and many more which can be found on her media page at BCC Evolution.
Links:
www.makementalhealthmatter.org
https://www.facebook.com/makementalhealthmattershow
https://www.instagram.com/makementalhealthmattershow/
https://www.youtube.com/@MakeMentalHealthMatter/videos
TikTok: @bccevolution
Twitter: @bcc_evolution
LinkedIn: https://www.linkedin.com/company/BCCEvolution/
Linktr.ee: https://linktr.ee/bccevolution
