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01-17-23 Feeling the Holiday Money Hangover? 3 ways to stop the guilt from over-spending

Today I talk about the post-holiday money hangover and how we can stop the feelings of guilt and anxiety about over-spending during this season. Hint – self-compassion and mindfulness 🙂

If you want to connect more with me or send me a message, you can find me on Instagram @moneyisntscary and you can join my FB group, the Mindful Money Mamas.

Learn more about Meghan here:

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