06-14-24 # 9 Unmasking Shame: Lisa’s Journey from Burnout to Brilliance
In this compelling episode #9 of “Nurse Your Soul,” your host Lisa, takes a brave step into vulnerability as she shares her personal journey of overcoming shame and challenging her inner critic to recover from burnout. Raised by a single dad in a Catholic, middle-class family amidst a wealthy community, Lisa grew up feeling out of place and ashamed. Without a female role model to guide her in the ways of the feminine, she lacked a sense of belonging. This fueled her drive for achievements, perfectionism, and people-pleasing, ultimately leading to a devastating burnout.
Lisa recounts her rock-bottom moment when she faced an ovarian cancer scare and chronic pain, and how she discovered the profound impact of her inner critic on her mental and physical health. Through her experience, she developed a powerful 5-step system to restore and revive from burnout, which has not only transformed her life but 100’s of her female clients.
Tune in to “Nurse Your Soul” Friday’s at 7a and 7p to learn how to recognize and overcome the destructive power of shame and your inner critic, and discover the steps to healing and thriving. This episode promises to be an eye-opening and transformative journey for anyone struggling with burnout and looking for a path to recovery.
FREE Resources:
Restore and Revive Workshop Recording
5 Senses Practice
Self Compassion Practice
Ways to Join Lisa’s Nurse Your Soul Community
FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops
Lisa’s Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers.
ZEN Zone: Freedom From Burnout Club.
Join my FREE FB community, “Holistic Nurse. and NP Entrepreneurs.” for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.
Feel free to email Lisa at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.
Website: Nurse Your Soul With Lisa
Facebook Group: Burnout to Bliss for High Achieving Women
Facebook Profile: Lisa Dunlap
LinkedIn: Lisa Dunlap
Instagram Profile: Nurse Your Soul With Lisa
