02-07-23 PTSDreams: How to Overcome Post-Traumatic Stress Dreams
Guest: Linda Schiller
Nightmares, especially those caused by trauma, disrupt your sleep and can leave you exhausted and on edge, haunting your daylight hours. With in-depth information on the nature of nightmares, Linda Yael Schiller shows you how to turn anxiety-filled or heart-pounding dreams into resources for spiritual growth. She will share guidelines for turning PTSDreams into PTSG: Post Trauma Spiritual Growth with practical techniques to heal post-traumatic nightmares and their root causes safely.
BIO: Linda Yael Schiller, MSW, LICSW, (Watertown, MA) is a mind-body and spiritual psychotherapist, consultant, author, and international teacher. Linda facilitates group dream circles, provides individual, group, and corporate consultation, and trains professionals on working with dreams. She has designed several innovative methods for dream work. Linda is trained in numerous mind-body methods such as EMDR, EFT, energy psychology, Enneagram, and integrated trauma treatments. In addition to her professional work with dreams, she has been involved with her own dream-sharing group for more than thirty years. https://lindayaelschiller.com/
Video Version: https://youtu.be/VgT_F_JiOGQ
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