
Guests: Stephen Heiny, research associate, Highway Safety Research Center, University of North Carolina (UNC), and Ishaa Gadkari, State Physical Activity Coordinator, RI Department of Health – Healthy Eating and Active Living Program (HEAL).
In 1969, 48 percent of students in grades K-8 walked or rode a bike to school. In 2017, only 11 percent of students in grades K-8 eight walked or rode bikes to school. Research studies identify safety concerns as the primary reason for the decrease. Safety considerations include traffic volume and speed, sidewalk and crosswalk infrastructure, incidents of crime and levels of policing. In this episode, we talk about how to redesign community environments in ways that support safe routes to school and events like the National Walk & Roll to School Day, an annual October event. We also discuss the environmental and health benefits of walking to school.


INFORMATION RESOURCES
Register Your School for Walk & Roll Day – https://www.walkbiketoschool.org/
This website provides resources for planning and publicizing your event.
Download STEM lessons on Pedestrian Safety from the Federal Highway Administration (FHWA) website: https://highways.dot.gov/safety/pedestrian-bicyclist/step/step-stem-lessons
Lessons include real-world examples of the key concepts, hands-on activities including building mock streetscapes and calculations for older students.
Learn more about Safe Routes to School – https://www.saferoutespartnership.org/safe-routes-school/101/6-Es
Read about Bike Buses: Let’s Bike to School Together –
https://www.walkbiketoschool.org/wp-content/uploads/2025/06/SRTS_BikeBusGuide_2025.pdf
Visit RI’s Healthy Eating and Active Living (HEAL) Website –
https://health.ri.gov/chronic-conditions/healthy-eating-and-active-living-heal
Review HEAL’s Strategic Plan –
https://health.ri.gov/sites/g/files/xkgbur1006/files/publications/strategicplans/2023-2028HealthyEatingAndActiveLiving.pdf
Read the article “Walking to Improve Mental Health” –
https://tinyurl.com/Walking4MentalHealth
Gamify the activity of walking. Read this blog for a few ideas…
https://netwalkri.com/walking-journal/f/ecopirate-on-the-cove
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Purchase Wendy’s book, The Angel Heart – https://www.amazon.com/Angel-Heart-Wendy-Nadherny-Fachon/dp/1967270279/ref=sr_1_1
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I remember walking to school in 3rd grade, with my 1st grade sister and my 5th grade brother. School was almost a half mile from our house. We would play with friends on the playground – tetherball, hill ball or traveling rings – until the bell rang for class to start. Lots could happen on a playground in just ten minutes. What do you remember about getting to school?