05-05-25 Unbreakable with Carolyn Sophia Skowron
This season of the Make Mental Health Matter Show with host Kelli Melissa Reinhardt, she is live in-studio with special guest Carolyn Sophia Skowron.
Short bio: Carolyn Sophia Skowron is a passionate advocate for mental health, using her platform to create safe spaces for people to feel seen, heard, and supported. Through her personal experiences with bullying, depression, and self-doubt, she brings a raw authenticity to the conversation about mental health, particularly for young people in schools. Carolyn’s message is clear: no one should ever feel alone in their struggles. Through her book Unbreakable and her website carolynsophia.com, she provides resources and a community to help others find strength and reassurance in their mental health journey.
Find out more about Carolyn here:
https://linktr.ee/carolyn.sophia
https://www.carolynsophia.com
https://www.amazon.com/unbreakable-Breaking-silence-Finding-Sharing/dp/1636769608
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today!
Need more resources?
www.makementalhealthmatter.org
https://linktr.ee/makementalhealthmatter
