08-22-18 Time for a Transition
It’s Back to School Time, which means it’s time for a transition! And no matter what, transitions are difficult! But there are a few steps and processes that can assist any of us with whatever type of transitions we are facing, whether we are sending kids off to school, beginning a new job, moving across country or even something like losing weight or getting married.
Join Lora for a guided session to help you embrace and thrive through transition! Learn how to
1) Cognitively state your transition
2) Understand why transition is difficult for all of us
3) Learn how to adjust emotionally, spiritually, intellectually and physically, and
4) Learn how to “mentally rehearse” in order to help process your next transition!