Tuesday 11am&11pmET

Surviving the Human Experience Podcast with Kristin Aurelia

Welcome to Surviving the Human Experience! This podcast is a uniquely created space for exploration of topics for all things human experience related! Each episode and/or series is specifically designed to explore and discuss topics that play a role or have an impact on our human experience. Topics chosen span across health and wellness, self-discovery, life experiences, personal growth, healing and so much more! Join us as we embark upon the journey of awareness, education, information sharing, knowledge, and wisdom as we continue to evolve and become, SHE Wise!

Learn more about Kristin/She Wellness
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.com
https://www.facebook.com/profile.php?id=100094044723450
https://www.instagram.com/she_wise_publications/
YouTube: SHE Wise @survivingthehumanexperience
https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
Email: shewisepublications@gmail.com

Broadcasts Weekly Tuesday 11am/11pmET

Kristin’s She Wise Impact This Week

Tuesday 11am /11pmET

Topic: Shipwreck – You Can’t Heal What You Hide 

Episode Description: In this episode, Carmen Calhoun shares how we’ve been conditioned to cope, smile through pain and hide our shame, hurt, insecurity, and trouble. This heartfelt conversation explores the messages, tools, and techniques shared in her book, Shipwreck. Join us as we explore ways to move from surviving to achieving freedom by shedding and letting go of all that no longer serves you, so that you can move forward and step into your Divine purpose!

Connecting with Carmen:
Email: info@breathwork360.com
Website: carmencalhoun.com
https://www.breathwork360.com/
Book Available on Amazon: https://a.co/d/i7exJ5x

Kristin’s Links:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.com
https://www.facebook.com/profile.php?id=100094044723450
https://www.instagram.com/she_wise_publications/
YouTube: SHE Wise @survivingthehumanexperience
https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
Email: shewisepublications@gmail.com

The SHE 360 Wellness Model

The SHE 360 Wellness Model is an all-encompassing 360-degree approach to total wellness. The wellness wheel consists of specific elements designed to support your entire being. Each element is an integral piece that serves a role in the universal and comprehensive care for Spirit, Body and Mind. The elements are Personal Growth, Mindset, Emotions, Rest & Recovery, Health & Nutrition, Movement, Community and Connection.

SHE Wise Wellness, we take a SHE 360 approach to your wellness and offer services to support you each step of the way! 

SHE WISE MONTHLY DRAWING

ENTER FOR A CHANCE TO WIN A SHE WISE GIFT SET!!!

Entry Rules: Sign-up for the Monthly SHE Wise Newsletter Click Image

WINNER WILL RECEIVE THE FOLLOWING: A Book, T-Shirt, and Hat

WINNER WILL BE ANNOUNCED ON THE 1ST OF EVERY MONTH!

Kristin’s Books

click to learn more

About Kristin Aurelia           

Certified Health & Wellness Coach | Integrative Holistic Practitioner | Author | Podcaster | Speaker                         

 Kristin Aurelia grew up in a small town in New England and later moved to the Nation’s Capital to pursue her academic and professional endeavors, where she resided for over 25 years. Her journey recently led her to North Carolina where she is currently enjoying coastal living and preparing for her next adventure!

Throughout the course of her human experience, she has confronted many challenges. Because of her experiences, her works are rooted in supporting and assisting others along their journey. As Kristin’s healing journey unfolded, she was led on a quest to discover her life’s purpose and mission. It was through the evolution of her relationship with the Divine that she was able to find solace in Surviving the Human Experience. She has made it her life’s mission to share experiences, and bring wisdom and knowledge, to the forefront of her works. Her passion is to help others by illuminating, guiding and empowering souls on their journey.

As an Integrative Holistic Practitioner and Speaker, Kristin brings a wealth of wisdom and experience to the health and wellness industry. She is a Trinity School of Natural Health, Certified Health Coach (CHC), National Academy of Sports Medicine (NASM) Certified Nutrition Coach (CNC) and Certified Wellness Coach (CWC), Certified Biofield Tuner, ZYTO and Usui Reiki Master Practitioner. Kristin is well-versed in Western treatments as well as holistic approaches. She is the creator of the SHE 360 ® Wellness Model that serves as a framework for her health and wellness coaching offered through, SHE Wise Wellness. Her approach blends science and energy to balance the whole human. Additionally, she holds an MBA, MA in Human Resources Management, and BA in Psychology from Marymount University in Arlington, VA and she has completed a graduate level Leadership and Development Program at George Washington University.

Kristin has authored and published several books to include Re-Creation: Surviving the Human Experience, Caring for Your Human: You Only Get One Body, Caring for Your Human: You Only Get One Body, Tools and Techniques Workbook, You Only Get One Body: Journaling to Healthy Habits and Your Voice is Not for Sale. She was a contributing author for the book A Daily Gift of Kindness released in 2025 and is a featured author on wellness, in the 2026 Energy Almanac scheduled to release in the fall of 2025. She hosts her Podcast, Surviving the Human Experience on the Dreamvisions7 Boston-based international syndicated radio station, which can be live streamed on Tuesdays at 11am and 11pm EST.

Website: www.shewisepublications.com
Website:https://www.shewisewellness.com/
https://www.facebook.com/profile.php?id=100094044723450
https://www.instagram.com/she_wise_publications/
YouTube: SHE Wise @survivingthehumanexperience
https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
Email: shewisepublications@gmail.com