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08-18-16   Pain As Your Healer

In Life, pain is part of the journey. Yet we human beings have been trained to resist our physical, mental and emotional pain. We so often amplify our pain through our resistance to it, not realizing that we create more pain by trying to run away from it, and this is our suffering. Mary invites you to consider the possibility that your pain has waited your entire life for you to be present for it, and that you can open to your pain by turning toward your experience. As your relationship to your pain changes from one of resistance to one of curiosity and you give it your undivided attention, it becomes a doorway into the healing you long for.

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