11-21-23 The Connection Between Mental Health and Physical Health with Dr. Pat Boulogne
In today’s episode, I’m chatting with Dr. Pat Boulogne, a renowned consultant and coach specializing in health, wellness and mindset. Dr. Pat is the CEO and founder of Health Team Network, a pioneering company committed to revolutionizing health, lifestyle and mindset through science-backed solutions and personalized programs.
Dr. Pat makes sense of complex and challenging situations, whether it’s mind, body or soul, by finding a simpler and better way that gets you unstuck, more productive, faster and with measurable results.
We talk about the connection between physical health and mental health and the role mindset plays in this dynamic – and how mindset is really the key piece to overall wellness.
Find More from Dr. Pat:
Website: https://healthteamnetwork.com/
Social Media Links:
Instagram
Facebook – Ask Dr Pat
Facebook – Dr. Pat Personal
LinkedIn
Follow me on Instagram @Moneyisntscary
Learn more about Meghan here: https://moneyisntscary.com/