12-11-23 Meena Srinivasan: Voted 1 of 10 Powerful Women of Mindfulness
Scarlett interviews individuals she believes are standouts in their efforts to provide hope and healing for our children and world. Meena Srinivasan is one of these individuals. Voted 1 of 10 powerful women of mindfulness and ‘a precious ambassador of mindfulness’ by Thict Nhat Han, Meena’s philosophy born of her spiritual background has made a powerful impact in education. Scarlett and Meena explore ‘who we truly are’ and the mind body connection. They discuss the importance of understanding ‘interbeing’ as a concept – we are never alone and always supported. The concept of tenderness cultivates genuine connection and awakens us to the vulnerability needed for a deep sense of belonging. Listen to incredibly powerful practices you can start today that ground you in the presence and wonder of your life as it is now. Learn a practice called ‘turning towards’ that enables us to strength our relationships and make new ones.
Learn more About Scarlett here: https://chooselovemovement.org/
