Monday 7am & 7pmET

Make Mental Health Matter with Kelli Melissa Reinhardt

Make Mental Health Matter Show is dedicated to increasing awareness, cultivating conversation, and providing education about mental health. The show’s mission is to break down the stigma and encourage open dialogue about mental health challenges. With expert insights and diverse perspectives, this show aims to empower viewers with the knowledge and resources they need to prioritize their mental health and lead fulfilling lives.

Hosted by Kelli Melissa Reinhardt, a Warrior for Mental Health and the Founder of Make Mental Health Matter, a mental health and suicide awareness nonprofit. After losing her middle sister to a completed suicide in 2017, she has dedicated her life to save as many lives as possible by normalizing the conversation around mental health and suicide. Tune in to for an enlightening and informative experience.

Mental Health Mondays focus on educating viewers about mental health issues and providing practical tips on how to manage and improve their mental well-being. The show invites guest speakers, such as mental health professionals, and advocates to share their expertise and experiences. The episodes cover a range of topics, such as coping with trauma, managing stress, and building resilience.

Together, the shows empower viewers to take control of their mental well-being, seek support when needed, and find hope and healing. The episodes also include live chats, encouraging viewers to engage in the conversation, and are a testament to the power of community. By normalizing the conversation around mental health and suicide, Make Mental Health Matter Show is paving the way for a more compassionate and understanding society by offering two shows per week. Tune in to join the conversation and make a difference in your life and the lives of others.

Find all Links:
Linktr.ee: https://linktr.ee/makementalhealthmatter

Broadcasts Weekly Monday 7am & 7pmET

Kelli’s Encouragement This Week

Monday 7am/7pmET

Title: Write to Heal with Odelia Elgarat

 On this episode of the Make Mental Health Matter Show with host Kelli Melissa Reinhardt, with special guest, in-studio, Odelia Elgarat.

Little bit about Odelia’s story from her:

When I wrote my first book, I realized that reflecting on my story wasn’t just about remembering—it was about releasing. By looking at my experiences with honesty and compassion, I began to let go of judgment, both toward myself and others. That process transformed me. Now, I help others do the same through guided writing—supporting them as they reflect, share, and celebrate their stories in a way that fosters healing, clarity, and a deep sense of belonging.

Short bio: Odelia Elgarat is a bestselling author, speaker, and certified Guided Autobiography Instructor who helps individuals reflect, share, and celebrate their personal stories to create a lasting legacy. As the founder of The Legacy Writing Guide, she combines the healing power of writing with deep listening and intuitive guidance. Her compassionate approach creates a safe space where people can explore their lived experiences with honesty and courage. Odelia’s award-winning book, You Are Allowed, inspires readers with its themes of belonging, self-acceptance, and emotional resilience. Born in Paris and now living in Colorado, she draws from her journey across cultures to support others in finding meaning, connection, and peace through storytelling.

Find out more about here:
https://odeliaelgarat.com
https://www.facebook.com/odelia.remyelgarat

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Need more resources?
www.makementalhealthmatter.org
 https://linktr.ee/makementalhealthmatter

“If we open our minds, hearts and mouths, together we can make mental health matter!!”

It is okay to not be okay!!

Bio: Kelli Melissa Reinhardt, Founder of Make Mental Health Matter is a Warrior for Mental Health and has dedicated her life to save as many lives as possible by normalizing the conversation around mental health and suicide. After losing her middle sister who died by suicide in 2017, she founded Make Mental Health Matter, a mental health and suicide awareness nonprofit which is on a mission to ACE; increase Awareness, cultivate Conversation, and provide Education.

Kelli is a TEDx Speaker, Keynote Speaker, Mental Health Educator, Author and ICF Certified Mental Wellness Coach. She has a B.A. in Communication, minor in Psychology, NLP Master Practitioner, Trainer and Consultant certifications from Worldwide Institutes of Neuro Linguistic Programming, certified as an Adult, Youth and Teen instructor for Mental Health First Aid. and ASIST  (Applied Suicide Intervention Skills Training) Trainer.

She is the host of Make Mental Health Matter Show and has been featured in Authority Magazine, Brainz 500 Global and many more which can be found on her media page at www.makementalhealthmatter.org

Find all Links:
Linktr.ee: https://linktr.ee/makementalhealthmatter