12-06-22 How To Use Communication To Increase Intimacy and Connection With Your Partner We all know that good communication is key to any healthy relationship but how can you use it to enhance and increase intimacy and connection on a daily basis with ease? In this...

11-15-22 How Important Is Sex In A Relationship Sex is one of these huge taboo topics but what if sex could tell you how your relationship is going? Imagine being able to use sex as the barometer of your relationship and learning how it shows you the various things...

10-25-22 How To Deepen Love & Intimacy In Relationships Tell me who doesn't want more love and intimacy in their relationship or future relationship because everyone does. But the problem is, not everyone knows how to create that for themselves and their partner....

10-04-22 How Men And Women Fall In Love Differently In this episode we are going into a topic that's not often talked about but it creates a significant difference when it comes to our relationship and our connection to feeling loved as men and women because we both...

09-27-22 The Guaranteed Way To Meet The Right One By Dating Online Or Offline We are sharing the secrets behind our client's success as over 78% of our clients meet their long term partners through working together but what do all of our clients have in common? In...

09-13-22 How To Spot A Narcissist FAST So You Can Avoid Them At All Costs Narcissistic relationships are never fun, you lose so much of yourself in those relationships and you can be left ruminating over certain memories wondering how you could have made things better...

09-06-22 Healthy Vulnerability - How To Increase Connection & Intimacy Without Oversharing We all want to experience more emotional intimacy in our relationships and we all know that we can't do that without vulnerability....but how do you do that in a healthy way...

08-30-22 How To Deal With Conflict Healthily And Come Out Stronger In Your Relationship EVERY and I repeat EVERY relationship goes through conflict and some stage and there's a few important things to know if you want to manage conflict successfully in your...

 08-23-22 The SPARK - What is it and how is it created? We all love that magical moment of enjoying that spark with someone, there's almost that electrical feeling to it when we feel that level of chemistry. But what is a spark? Can healthy relationships have sparks?...

08-16-22 How To Recognise If You Have Trauma From Past Relationships? Trauma....what is it? And can some relationships cause it? In this episode we talk about the many ways we can experience trauma in relationships and we also share the many ways that you can heal...

07-26-22 PSYCHOPATHS - Narcissists On Steroids!  In this throwback episode Lily and her partner interview Scott Rouse from the Behavior Panel specifically on PSYCHOPATHS! You will discover how the mind of a psychopath works and how you can avoid them in future!...

07-19-22 How Most People Fall Into Narcissistic Relationships In this episode we dive into how must people fall into narcissistic relationships and how you can start to heal and forgive yourself after being in these types of relationships. The truth is if you've been...

07-12-22 Are Boundaries The Real Problem? Often we hear so many people talking about boundaries, what do people mean by them, do we really need them and how do they affect our everyday lives (especially our love life!) We dive deeply into what it is you really need to...

07-05-22 The Truth About Cheating And Betrayal Being cheated on and betrayed in relationships is one of the most heartbreaking and soul wrenching experiences we can go through, especially when we weren't expecting it to happen from someone we love. What's the truth...

06-28-22 Why Ambitious, Self Aware People Need To Date Differently Dating as an ambitious and self aware individual has its pros and cons as not many people are going to really understand you and appreciate who you are. In this episode we discuss why ambitious and...

06-21-22 Self Sabotaging To Avoid Experiencing Real Love If you are human, you’ve probably experienced self sabotage. Fact! But what’s the underlying reason behind experiencing this? In this episode be prepared to get your mind blown as you will never look at life the...

06-14-22 Healing From Cheaters, Liars & Manipulators We often hear about people who have been cheated on, betrayed and lied to but we don't hear about the best ways to heal or the damage that can happen to future relationships as a result of that going unhealed....

06-07-22 The Easiest Way To Meet A Compatible Partner Would it be crazy to meet someone who is right for you without wasting time swiping endlessly on dating apps? In this episode we dive into the best way to meet someone who is right for you and how to avoid the...

05-31-22 The Truth About Healing From Past Relationships It’s obvious that time isn’t a healer and we’ve all heard the toxic advice like in order to get over someone you need to get under someone…so what’s the real truth about healing? We get real, raw and DEEP in...

05-24-22 Why Dating Is Going So Wrong For you? Is it just you that’s finding yourself in that place where you spend time on dating apps, psyching yourself up to respond to the millions of “hey how are you messages” which leaves you scratching your head wondering how...