Her Health Compass Archives with Yonni Wattenmaker & Heather Ouida
Life 2.0: Love, Loss and Second Chances
11-12-25 Life 2.0: Love, Loss and Second Chances Each of us has experienced some sort of grief in our lifetimes. We often think of grief as death but there’s grief in divorce, leaving your family home, moving to a new location, even in losing dreams or versions of...
The Bonds We Make: Choosing the Right Healthcare Professional
10-08-25 The Bonds We Make: Choosing the Right Healthcare Professional The Bonds We Make: Choosing the right healthcare professional is such a critical part of any experience. Hear from our guests, Dr. Elisa Port of the Dubin Breast Center at Mt. Sinai and The Today...
Detecting the Often Undetectable
09-10-25 Detecting the Often Undetectable One family’s insight into ovarian and uterine cancer, finding support, cherishing family and making change through philanthropy. Diane Trounson-Chaiken, PsyD was born and raised in Long Island City, NY and as a true New...
Breaking Barriers, Making Healthy Choices, and Embracing Survivorship
08-13-25 Breaking Barriers, Making Healthy Choices, and Embracing Survivorship Breaking Barriers, Making Healthy Choices, and Embracing Survivorship. In this episode Yonni and Heather sit down with Dr. Laurie Kirstein from Memorial Sloan Kettering Cancer Center, who...
How Do I Do This? Managing Disease and Remission
07-16-25 How Do I Do This? Managing Disease and Remission Whether a diagnosis has an immediate fix, a lengthy treatment regimen or is a chronic one, there are so many issues that arise: How to tell loved ones and friends, even children? What techniques are there to...
Shaking the Family Tree: Risk Factors, Genetic Testing and More
06-11-25 Shaking the Family Tree: Risk Factors, Genetic Testing and More. Whether it is a concern for a cancer diagnosis, diabetes, heart disease or other condition, knowing your family history can be a key factor in early detection and treatment for inherited...
Fanning the Flames: Menopause, Hot Flashes, HRT and more
05-07-25 Fanning the Flames: Menopause, Hot Flashes, HRT and more Whether you have naturally aged into menopause, were brought there early for medical reasons, or had it chemically induced from chemotherapy, things are likely heating up! Hot flashes, rounder...
Who Is That Girl in The Mirror?
04-09-25 Who Is That Girl in The Mirror? It is challenging for women to see changes to their bodies during and after treatment. Some have to cope with hair loss, others with changes to skin tone and texture, many others with scars from lumpectomy or mastectomy, with...
So You’ve Been Diagnosed With Cancer: Now What?
03-12-25 So You’ve Been Diagnosed With Cancer: Now What? That “now what” is the big question everyone faces when they hear those dreaded worlds: You have cancer. Tune into this episode to hear some helpful advice from Heather’s “chief of staff” (aka one of the best...
Your Girlfriend’s Guide to Navigating Cancer and the Complexities of Women’s Health
02-12-25 Your Girlfriend’s Guide to Navigating Cancer and the Complexities of Women’s Health Are you a woman who has faced health issues and was unsure of where to turn? Have you been diagnosed with breast cancer, or completed your treatment and wonder “what now”? In...