06-04-25 Healthy Aging Uncovered!
Did you know the U.S. has the largest healthspan-lifespan gap worldwide, with over 12.4 years lost to disease? A shocking study in JAMA Network Open found that globally, people spend an average of 9.6 years burdened by chronic illness—and the U.S. tops the list for the greatest burden.
Join biochemist Phil George and RN Beth George, MSN, as they dive into the science of healthy aging. Discover practical tips to not only live longer but thrive longer. Expand your biological age, not just your years!
Available now on all podcast platforms.
Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
