FLAUNT! Find Your Sparkle & Create a Life You Love After Infidelity or Betrayal Archives with Lora Cheadle
Nervous System Regulation After Betrayal: Somatic Tools to Calm Panic, Stop Shutdown, and Reclaim Your Power
09-17-25 Nervous System Regulation After Betrayal: Somatic Tools to Calm Panic, Stop Shutdown, and Reclaim Your Power “Sensations are the language of the nervous system. When you notice—and stay with—the feeling, the cycle completes and your system comes back to...
Wedding Anniversary After Infidelity
09-10-25 Wedding Anniversary After Infidelity: How to Heal, Reframe & Reclaim the Day “An anniversary after betrayal doesn’t have to be a day of despair — it can become a day of choice, truth, and self-reclamation.” – Lora Wondering what to do with your wedding...
Life After Betrayal: A Client’s Real Story of Infidelity, Boundaries & Healing
09-03-25 Life After Betrayal: A Client’s Real Story of Infidelity, Boundaries & Healing “I deserve to be adored. I deserve to be cherished. I also deserve to not have to wonder if something is going on. That’s my boundary — and that brings me peace.” – Eve When...
The Mindset of a Cheating Man: Why Men Cheat & Their Justifications
08-27-25 The Mindset of a Cheating Man: Why Men Cheat & Their Justifications “Pain may explain behavior, but it never justifies harm.” — Lora Cheadle What’s really going on inside the mindset of a cheating man? Why do men betray the ones they love—and then create...
From Wounded to Wise: The Map That Transforms Betrayal Pain into Lasting Peace.
08-20-25 From Wounded to Wise: The Map That Transforms Betrayal Pain into Lasting Peace. ““It’s not about the information. It’s about the transformation.”.” — Lora Cheadle So many women in betrayal recovery have been given pieces of the healing puzzle — therapy,...
When Divorce Feels Overwhelming: How to Navigate Boundaries, Fear & High-Conflict Splits with Karen McMahon
08-13-25 When Divorce Feels Overwhelming: How to Navigate Boundaries, Fear & High-Conflict Splits with Karen McMahon “Judging yourself never does anything valuable.” — Karen McMahon When you hear the word divorce, what happens in your body? Do you feel fear?...
Sacred Rage: Ancestral Anger, Feminine Fury & the Power of Collective Healing
08-06-25 Sacred Rage: Ancestral Anger, Feminine Fury & the Power of Collective Healing “You are never upset for the reason you think.” —A Course in Miracles What if the rage you’re feeling isn’t just about the betrayal, the infidelity, or the destroyed parts of...
How to Heal After Betrayal & Reignite Your Sexual Vitality with Susan Bratton, “Intimacy Expert to Millions”
07-30-25 How to Heal After Betrayal & Reignite Your Sexual Vitality with Susan Bratton, “Intimacy Expert to Millions” “Sex isn’t something you’re supposed to just know—it’s something you learn. And when you do, it changes everything.” – Susan Bratton Betrayal can...
From Betrayal to Sacred Self-Belonging: Healing the Relationship With Yourself After Infidelity
07-23-25 From Betrayal to Sacred Self-Belonging: Healing the Relationship With Yourself After Infidelity “Betrayal ends where Sacred Self-Belonging begins.” Lora Cheadle After infidelity, the deepest wound isn’t just the loss of your partner’s trust—it’s the loss of...
Pissed, Passive, or Potent? How to Stay in Your Power When Everything Falls Apart
07-16-25 Pissed, Passive, or Potent? How to Stay in Your Power When Everything Falls Apart "Potency is standing in the fire and choosing not to burn yourself." What do a travel nightmare, a betrayal, and a broken plan all have in common? They each offer you a...
Betrayal Uncovers the Truth: Because the Truth Shall Set You Free
07-09-25 Betrayal Uncovers the Truth: Because the Truth Shall Set You Free "Betrayal is a sacred initiation. It uncovers the truth—and the truth sets you free." Betrayal feels like the end. But what if it’s the beginning? What if the devastation you’re living through...
You Thought You Were Confident—Then He Cheated. Now What?
07-02-25 You Thought You Were Confident—Then He Cheated. Now What? Reclaiming Naked Self-Worth® After Infidelity “He may have broken your heart—but only you get to decide if he breaks your confidence.” You thought you were confident—until betrayal shattered everything...
What Every Betrayed Woman Wishes Her Partner Knew: How to Truly Support Her After You Cheat
06-25-25 What Every Betrayed Woman Wishes Her Partner Knew: How to Truly Support Her After You Cheat “You don’t earn trust back by demanding it. You earn it by becoming it.” When infidelity shatters a relationship, it’s not just about broken promises—it’s about broken...
Why You’re Still Stuck: Masculine & Feminine Energy, Inner Child Healing & Sovereignty After Betrayal
06-18-25 Why You’re Still Stuck: Masculine & Feminine Energy, Inner Child Healing & Sovereignty After Betrayal “You might not like your choices—but you do have them. You are an adult. And that means you have power.” In this powerful, soul-level conversation,...
Why We Self-Sabotage After Betrayal: The Hidden Fear Blocking Your Healing
06-04-25 Why We Self-Sabotage After Betrayal: The Hidden Fear Blocking Your Healing "The only way to show someone your emotional wound is to act wounded." Why do we sabotage our own healing after betrayal? In this episode, Lora Cheadle unpacks the deep fears that keep...
Why Can’t You Let Go? Trauma Bonds, Infidelity & How to Break Free
05-28-25 Why Can’t You Let Go? Trauma Bonds, Infidelity & How to Break Free If you've ever asked yourself, “Why can’t I walk away even after everything they did?” — this episode is for you. Lora Cheadle breaks down the truth about trauma bonds: what they are, how...
Serial Cheaters, One-Time ‘Mistakes,’ and the Truth About Blame: What Every Woman Needs to Know
05-21-25 Serial Cheaters, One-Time ‘Mistakes,’ and the Truth About Blame: What Every Woman Needs to Know What’s the real difference between a serial cheater and a one-time “mistake”? And more importantly… was it your fault? In this episode, betrayal recovery coach...
Your Comeback Summer: Feel Confident & Sexy Again After Infidelity
05-14-25 Your Comeback Summer: Feel Confident & Sexy Again After Infidelity (Join me for some Hot Girl Summer Vibes) Ready to rise from the ashes of betrayal and reclaim your sparkle? This summer, it’s not about revenge—it’s about radiance. In this empowering...
Emotional vs. Physical Affairs – Which Hurts More (and Why It Matters)
05-07-25 Emotional vs. Physical Affairs – Which Hurts More (and Why It Matters) This is part two of the Why Did They Cheat? series—a four-part journey to help you decode betrayal, find your footing, and reclaim your power. Is an emotional affair really “just” a...
Why Did They Cheat? The Real Reason Behind Infidelity (It’s Not What You Think)
04-30-25 Why Did They Cheat? The Real Reason Behind Infidelity (It’s Not What You Think) This is part one of the Why Did They Cheat? series—a four-part journey to help you decode betrayal, find your footing, and reclaim your power. Think cheating is about sex, lack of...





