04-30-25 Think BMI is the be-all-end-all of health? Think again! “Think BMI is the be-all-end-all of health? Think again! Join biochemist Phil George and callers as they debunk the myths behind Body Mass Index and uncover the biometrics that truly matter. From...
04-23-25 Move Your Body, Lift Your Mind Exercise isn’t just about staying fit—it’s a cornerstone of mental well-being, too! Join biochemist Phil George and Psychiatric Nurse Beth George as they explore the profound connection between physical activity...
04-16-25 Pickleball: The Sport That Boosts Your Health Have you heard about the pickleball craze sweeping the nation? It’s not just fun—it’s a game-changer for your health! Join biochemist Phil George and Ben Minsk as they delve into the benefits of this...
04-09-25 Fibromyalgia, a Chronic Condition causing widespread pain, fatigue and other symptoms Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions....
04-02-25 Tennis, Golf, and Taming the Elbow Ache Attention athletes and weekend warriors! Join Phil—biochemist, former collegiate tennis coach, and seasoned expert on tendonitis—as he serves up his insights on golfers’ and tennis elbow. With years of...
03-26-25 What’s Really in Your Water? Dive into the depths of a topic that affects us all—municipal water. Join a renowned biochemist as he uncovers surprising facts about the water we drink, bathe in, and cook with daily. From hidden chemicals to unexpected...
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