04-26-22 What is Self-Compassion? How To Be a little Kinder to Yourself Today I take a deep dive into self-compassion – what it is, the benefits and how to actually use it to stop the inner self-critic and harness the emotional freedom that we all deserve. Learn...
04-12-22 Money, Identity and Inventing Anna I finally finished watching Inventing Anna, which is what inspired today’s episode. Today, I talk about Identity – what our identity means, how it is formed and the impact that money has on how we view ourselves....
04-12-22 How to Embrace Emotional Spending Today I talk about emotional spending – what it is and how, as women, we can embrace our emotions (contrary to what culture has taught us) and use it as a powerful tool for how we experience life. Learn more about...
03-29-22 How People-Pleasing Impacts our Money and 3 Ways to Stop! Do you identify as a people-pleaser? In today’s episode I talk about where people-pleasing behaviors come from, how they impact our relationship with money and 3 ways to stop and start living...
03-22-22 Dream Bold with Tatiana Tsoir Today, I share my conversation with Tatiana Tsoir, CPA, business owner and author. We both share a passion for empowering women and helping to reduce their money anxiety. We talk about what’s holding women back from...
03-08-22 Think You’re Bad at Money? Here’s How to Get Better Today, I’m taking a deep dive into the belief that we’re bad at money. I dissect where the story comes from and the meaning we put on it and offer suggestions on how to improve your mindset,...
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