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Lifestyle Creep

06-15-21 Lifestyle Creep Today I talk about lifestyle creep – what it is and how it shows up in our lives. I talk about ways to manage it when it shows up in our lives and how to, instead, live and spend more with intention, focusing on what really makes us...

Managing Financial Stress

06-01-21 Managing Financial Stress We all experience stress when it comes to money, in some capacity. Its how we choose to handle that stress that can actually heal us, though. Today I dive deeper into the concept of anxiety and provide strategies and tips to help you...

Knowing Our Worth

05-18-21 Knowing Our Worth As we celebrate Mother’s Day, I discuss the topic of worth and how the importance of recognizing it in ourselves. In today’s episode I dive into why women just accept the value that society places on us and how we can’t...

Keeping Up With the Joneses

05-18-21 Keeping Up With the Joneses Today we dive deeper into the concept of Comparison and the impact that Keeping up with the Joneses has on us today. We talk about the long-term implications and how we can stop caring about those around us and focus on keeping up...

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