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When Challenges Arise

03-19-24 When Challenges Arise This episode explores various tools and techniques that can be used when challenges arise. The strategies discussed in this episode can assist across the spectrum of challenges ranging from health, relationships, finances, work, etc. One...

Caring for Your Spirit

02-20-24 Caring for Your Spirit This episode is a continuation of “Caring for Your Human: You Only Get One Body.” In this episode, Kristin takes listeners a step further to explore the topic of “Caring for Your Spirit.”  The Spirit is a...

Caring for Your Body

02-13-24 Caring for Your Body DESCRIPTION: This episode is a continuation of “Caring for Your Human: You Only Get One Body.” In this episode, Kristin takes listeners a step further to explore the topic of “Caring for Your Body.” The body houses...

Caring for Your Mind

02-06-24 Caring for Your Mind This episode is a continuation of “Caring for Your Human: You Only Get One Body.” In this episode, Kristin takes listeners a step further to explore the topic of “Caring for Your Mind.” Your mind is a sacred space....
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