Shipwreck – You Can’t Heal What You Hide
06-18-25 Shipwreck – You Can’t Heal What You Hide In this episode, Carmen Calhoun shares how we’ve been conditioned to cope, smile through pain and hide our shame, hurt, insecurity, and trouble. This heartfelt conversation explores the messages,...The Quest to Revolutionize Healthcare with Dr. Wendy Holland
06-03-25 The Quest to Revolutionize Healthcare with Dr. Wendy Holland In this episode, Dr. Wendy Holland, DNP, MPH, FNP-BC, APRN, shares her personal health journey and story that led her on a quest filled with passion and purpose to revolutionize healthcare through...Managing Emotions During Uncertain Times
05-27-25 Managing Emotions During Uncertain Times In this episode, Kristin discusses tools and techniques for managing emotions during uncertain times. She introduces the SHE 360 Wellness Model® and shares her formula for self-regulation, choosing Faith over Fear and...Overcoming Fear & Living Life to the Fullest with Victor Fernandes
05-20-25 Overcoming Fear & Living Life to the Fullest with Victor Fernandes Description: In this episode, Victor Fernandes, Owner and Coach of Fernandes Fit shares his story behind how he overcame the fear of living his life to the fullest instead of merely...Healing Yourself by Releasing Old Programs, Thoughts and Beliefs with Terri-Ann Russell
05-06-25 Healing Yourself by Releasing Old Programs, Thoughts and Beliefs with Terri-Ann Russell Join us as we discuss Healing Yourself by Releasing Old Programs, Thoughts and Beliefs with Intuitive Empathic Healer, Quantum Activator, Violet Flame 4.0 Creator...Tune in-Listen Live
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