All is Well: The Art and Science of Personal Well-Being with Author Marilynn Preston

12-20-17 All is Well: The Art and Science of Personal Well-Being with Author Marilynn Preston

Choose to Be Happy. Link Mind and Body. Explore Endlessly.
Live a Big Juicy Life. Outsmart Your Smart Phone.
Breathe In, Bliss Out. Resist the Dark Forces.

These are just a few of the chapter titles in Marilynn’s provocative and timely new book, All is Well.

Marilynn Preston—journalist, healthy lifestyle expert, and Emmy Award-winning TV producer—is the author of “Energy Express,” America’s longest-running healthy lifestyle column. This is not a diet book. Instead, as an ACE-certified fitness trainer and certified Wellcoach, Marilynn’s fresh approach to fitness, health and well-being guide readers to live their best lives.

Here’s what some influencers have to say:

Jane Pauley, of CBS Sunday Morning, calls the book, “A savvy, funny, and invaluable guide. Her take on the art of living your best life—with the science to back it up—is original and delightful.”

David Houle, author of “The Shift Age,” says, “This is a wonderful book!…filled with wisdom, humor, science and compassion.”

Cheryl Lavin, a Chicago Sun-Times columnist, says, “I laughed, I cried, I cleaned out my fridge!”

http://marilynnpreston.com/

Marilynn just hosted a book signing at the renowned Book Passage in San Francisco and was a special speaker at an event benefiting Girls in the Game. In the next few weeks, she’ll be hosting a conversation with Steve Shenbaum of Game On Nation in Sarasota, Fla. on Nov. 16, an interview with Hallie Peilet of the Suncoast News Network on Nov. 17… and a book event at the Selby Library in Florida on Nov. 20.

Understand Why!

11-22-17  Understand Why!

Lessons learned as Bernie went up the hill to the old lady.

Why didn’t Jesus and Abraham question God’s choice?

Does pain help us know ourselves?

What can I pray for, for you? Siegel what’s wrong with you?

Do you want to be God so you can change the bad into the good?

Is Cancer a Blessing?

10-18-17  Is Cancer a Blessing?

We learn Lionel has been diagnosed with prostate cancer. Bernie shares his wisdom on all the years he’s worked with those with cancer. We ask is cancer is a blessing? A wake-up call or a new beginning…Lionel shares his new diet and Bernie shares:

The following is by Tzvi Freeman from Chabad.Org web site. It touched my heart and the lesson is our teacher. I have learned much from the stories of concentration camp experiences about surviving.

This I can answer best with a story.

In the gas chamber of Auschwitz stood a group of young boys, stripped of their clothes, awaiting their final demise. One boy sprang up and shouted: “Brothers! Today is the holiday of Simchat Torah. Before we die, let us celebrate Simchat Torah one last time.”

“We do not possess anything,” the boy continued. “We do not have clothes to cover us, nor a Torah scroll with which to dance. So let us dance with G‑d Himself before we return our souls to Him.”

They danced with G‑d in the gas chamber. We dance with Him in the synagogues and in the streets.

For that is a Jew. One who embraces the Author within the book, the Teacher within the teaching, G‑d within a scroll.

And it is with Him that we dance.

Hypnosis & Parenting

09-20-17  Hypnosis & Parenting

Dr Bernie is joined with Deborah Beauvais this week and discusses the care physicians’ give and how love and compassion can make a world of difference in patients living. He gives us an update on wife Bobbie, who is in Rehab getting stronger from a heart attack. Bobbie was diagnosed with MS fifty years ago with their five kids were young…they have a deep love for each other. Bernie also shares stories of  his kid patients would feel so safe with Dr Bernie, they would fall asleep before reaching the operating room.