02-20-24 Caring for Your Spirit
This episode is a continuation of “Caring for Your Human: You Only Get One Body.” In this episode, Kristin takes listeners a step further to explore the topic of “Caring for Your Spirit.” The Spirit is a very important part of caring for your human. The most obvious areas that we tend to focus on are the mind and body, and often the Spirit is overlooked. Join us as we discuss tools and techniques to care for you Spirit!
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