02-21-24 How to Love Yourself – Especially After Infidelity
Self-love is not just self-care. Self-love is the ability to be comfortable with yourself and to develop the habit of asking yourself what you need and fulfilling your needs consistently. While you might believe that self-love is optional, or something that you will develop one day when, unless you love yourself, you can’t expect anyone else to love you. Nobody can love you any more than you love yourself. Todays’ episode covers the topics of loving yourself versus loving others, conditional versus unconditional love, and how to give and receive love simultaneously.
This week’s challenge is to name three things you want someone to do for you, and to do them for yourself.
Top take-a-ways:
- Discover if you are subconsciously holding yourself apart from love and creating unnecessary pain,
- Learn to keep promises you make to yourself so you can stay filled with self-love no matter what happens around you,
- Understanding the power of unconditional love for yourself and for others.
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About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
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