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04-18-23 How to Support Yourself During Tough Times with Amy Linsmeyer

Today, I share my conversation with my friend, Amy Linsmeyer. Amy is a life and wellbeing coach and host of the Roots Change podcast and just an incredible human being.

We talk a lot about how to support ourselves during tough times (which I was not taught) and the 3 components to a self-support strategy.

How to learn more from Amy:
-Check out Amy’s website here
-Listen to the Roots Change podcast
-Follow her on Instagram: @amylinsmeyer and @alifecoachforbrides
-Find her on Facebook: https://www.facebook.com/amy.linsmeyer.82

Learn more about Meghan here: https://moneyisntscary.com/

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