07-10-20 Dr. Miller’s HT Radio Personal Growth Through Loss and Letting Go:
This extraordinary era has brought anxiety, fear, and real loss to most of us. Often we try to deny our emotions, or we get stuck in sadness, depression, frustration, or tense anxiety.
Nobody likes to lose! Whether it is a prized possession, a job, money, a physical or mental ability, or a loved one. Yet life is filled with losses, and we must lose everything before we leave the world. Grief hurts, but we can grow through healthy grieving and releasing that which we no longer have. In this live webinar we will explore how to do this and experience a guided imagery meditation to embody the principles of accepting change and moving on.
This webinar was originally recorded live on May 1st, 2020
Find Dr. Miller here: www.drmiller.com