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Wellness Wave Radio09-30-26 The New Food Pyramid, and then Glyphosate

Join biochemist Phil George on a deep‑dive into the new food pyramid—what changed, why it matters, and how these updates shape the way real people eat, age, and stay healthy. Phil cuts through the confusion with science, common sense, and a little humor, giving listeners a clear picture of what’s hype, what’s helpful, and what actually belongs on your plate.

This Week’s Video: BURNOUT: BREAK THE CYCLE Part 2 Join biochemist Phil George and special guest Dr. Naomi R. Hall — the “Burnout Barista” — for an eye-opening conversation about stress, burnout, and what chronic stress can do to your body and brain. Learn how to recognize the warning signs of burnout, understand what’s happening beneath the surface, and discover practical, science-backed strategies to better manage stress and regain your energy and resilience. Are you just tired—or are you burned out? Find out on this episode of Wellness Wave Radio.

Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

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