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Donna Eden’s new book Energy Medicine for Women follows a woman’s biological processes from her first period through menopause, the second prime of life, focusing along the way on PMS, fertility, sexuality, pregnancy, birthing, and the challenges and gifts of coming into the wisdom years. For each, it provides understanding along with enormously practical and effective techniques for navigating through each.

Purchase on Amazon: Energy Medicine for Women: Aligning Your Body’s Energies to Boost Your Health and Vitality

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