05-11-23 Scarlett and Maureen Saying You Are Sorry
Scarlett and her mom, Maureen Lewis, Jesse’s Nana, discuss a powerful tool Maureen used with her kids consistently when they were growing up, ‘Here’s what you could have said,’ or done differently when you are in a reactive mode, and feeling angry or sad. This provides an opportunity it’s for thoughtful response and provides a positive resolution and learning opportunity you rather than escalating conflict. The Choose Love Movement teaches the importance of pausing and then thoughtfully responding instead of responding in anger. We all make mistakes, but it’s important to hold yourself accountable and have the courage to admit that you made a mistake and apologize.
Learn more About Scarlett here: https://chooselovemovement.org/
