08-26-25 Adaptogens: Nature’s Answer to Stress and the Key to Long-Lasting Health Resilience In this episode, Master Herbalist, Valerie Bledsoe takes listeners on a journey to explore Adaptogens. Valerie shares the power of adaptogens and their role in supporting...

08-19-25 The Truth About Mental Illness & Its Impact on the Human Experience with Dr. K.  In this episode, Dr. K., LPCC-S and Behavioral Health Consultant, sheds light on The Truth About Mental Illness & Its Impact on the Human Experience. Her passion and...

08-12-25 Burnout with Life & Leadership Coach Jennifer Brown In this episode, Life and Leadership Coach, Jennifer Brown, shares a wealth of knowledge to increase awareness of the effects burnout is having on the human experience, personally and professionally. At...

08-05-25 Herbalism & the Wisdom of Plants with Herbalist Wendy Mackenzie Join us for this enlightening episode where we explore Herbalism & the Wisdom of Plants with herbalist and Vermont-native Wendy Mackenzie. Wendy, owns and operates Everlasting Herb Farm...

 07-29-25 SHE Wise Wellness Series - Episode 5: ZYTO Explained Tune in to Episode 5 of the SHE Wise Wellness Series to learn about ZYTO. ZYTO technology utilizes information that is relayed using an array of biocommunication principles and concepts that offer...

07-22-25 SHE Wise Wellness Series - Episode 4: Reiki Explained Tune in to Episode 4 of the SHE Wise Wellness Series to learn about Reiki and the benefits of incorporating Reiki into your wellness practices. Kristin, Usui Reiki Master Practitioner and Andrea Nicole,...

07-15-25 SHE Wise Wellness Series - Episode 3: Biofield Tuning Explained Episode Details: In this episode, an introduction to Biofield Tuning, the Biofield, and electric health will be shared. Kristin will share what Biofield Tuning is, how it works, the powerful...

07-08-25 SHE Wise Wellness Series - Episode 2: SHE 360 Wellness Model® Explained In this episode, Episode 2 of the SHE Wise Wellness series will explore the SHE 360 Wellness Model®. The SHE 360 Wellness Model® is an all-encompassing 360-degree approach to total...

 07-01-25 SHE Wise Wellness Series - Episode 1: All About SHE Wise Wellness This episode will kick off the SHE Wise Wellness series that will consist of 5 episodes. The story and journey of SHE Wise Wellness will be shared. In this episode, listeners will be...

06-25-25 Conflict, Conversations & Communication with Human-Centered Design Expert Joshua Graves In this episode, Joshua Graves, a human-centered design and communications expert, shares how conflict, conversation and communication all come together and play an...