Friday 7am & 7pmET

“Nurse Your Soul” with Lisa Dunlap

“Holistic NP, Burnout Coach, Healer & Speaker“

Welcome to “Nurse Your Soul,” the podcast for high-achieving women riding the tumultuous waves of burnout towards the shores of joy and fulfillment. If life’s demands have you feeling adrift, this is your beacon for rejuvenation and passion rediscovery.

This series, anchored by host Lisa Dunlap, offers a lifeline for those teetering on the edge of burnout, pondering a career shift or entrepreneurship, seeking to rejuvenate their spirit, rekindle passions, and embrace new adventures. Featuring female guests from various walks of life who have charted a course to healing and success by following their passions, “Nurse Your Soul” celebrates purposeful living.

Lisa, a holistic Nurse Practitioner, Burnout & Business Coach, healer and mom, navigated through the storms of burnout and emotional distress by reconnecting with her passions, leading to spontaneous healing and a new life focused on wellness, family, and surfing. Her transformation from frontline healthcare to freedom encapsulates the power of self-nurture and following your heart.

“Nurse Your Soul” is more than a podcast; it’s a movement towards authentic living, prioritizing self-nurture, and aligning with your soul’s desires. Embark on this healing journey with us. ​​

If you are a woman who juggles it all,  feels overwhelmed or depleted try Lisa’s Signature, 1 minute Self Compassion Practice. It will instantly bring you back to the present moment, boost your self worth & fill up your cup.   Snag this Free everyday practice and tip sheet.

Website: Nurse Your Soul With Lisa
Facebook Group:  Holistic Nurse and NP entrepreneurs
Facebook Profile: Lisa Dunlap
LinkedIn: Lisa Dunlap
Instagram Profile: Nurse Your Soul With Lisa

Broadcasts Weekly Friday 7am & 7pmET

Lisa’s Beacon of Rejuvenation This Week

Friday 7am/7pmET

#20 “Muscle Matters in Midlife: Mastering Perimenopause Fitness” 

Description:  Dive into this epic episode of Nurse Your Soul, where Lisa  interviews Fitness Expert, And Founder of Amplifly, a music infused fitness studio in Wilmington, NC, that’s busting with community and good vibes. In this interview they really dive into micro, practical tips on how to exercise right in Middle Age, to optimize weight loss, and muscle building. They especially focus on perimenopause and how to fuel the body before and after a workout. Ali drops so many nuggets of wisdom, you won’t want to miss this.

Guest Bio:  Ali Nyquist is a wife, mom to 3, entrepreneur, fitness studio owner and instructor expert. She is the Founder, and owner of “Amplifly” a music infused fitness studio in Wilmington, NC since 2018.  Her mission is to create an amazing community where people of all ages and exercsie levels feel comfortable to workout together. She is also a former special education teacher, pe teacher, lulu ambassador, and run coach.

Link to Ali’s website: https://www.ampliflycycle.com/

Ways to Join Lisa’s Nurse Your Soul Community 

FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops

Want to find out about Lisa’s upcoming “Nurse Your Soul” shows, and offerings while being a  part of her FREE Nurse Your Soul community? Join her newsletter here.

Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.

Website: Nurse Your Soul With Lisa
Facebook Group: Burnout to Bliss for High Achieving Women
Facebook Profile: Lisa Dunlap
LinkedIn: Lisa Dunlap
Instagram Profile: Nurse Your Soul With Lisa

“Holistic NP, Burnout Coach, Healer & Speaker“

BIO: Lisa Dunlap is an adult-geriatric nurse practitioner, public speaker, healer and holistic burnout coach. She helps high achieving women & nurses restore and revive, reignite their passions, reconnect to adventure and build profitable online businesses so they can thrive again.

Lisa had to nearly die from burnout in order to wake up and start living a life she loved. Now the women she coaches, don’t have to wait for rock-bottom to heal.

While working on the frontlines of the pandemic as a Hospice NP and juggling two small children at home she saw the critical need for women in healthcare to prioritize their mental health. She founded Nurse Your Soul, after transforming her own rock-bottom burnout, debilitating pain, and potentially life threatening diagnosis into spontaneous healing and living her dream life. She pivoted her 16- year career as a nurse, started Nurse Your Soul, and moved across the country for a life near the surf. As a certified herbalist, clinical aromatherapist, energy healer, trained in mindfulness and self-compassion her coaching targets the mind-body and spirit.

In the 3 years since Nurse Your Soul began, Lisa has empowered 1000s of women prioritize themselves and heal. She has spoken in front of several organizations and delivered workplace wellness programs to various corporations across America. She has been featured on THE LIST TV, ABC, NBC, CBS,  US NEWS And World Report, Nurse Journal,  Authority Magazine, It’s HerTime Podcast The Doctor Nurse Podcast, Stress Free Soulutions, Dose of Support, Don’t Eat Your Young, & Finding Balance in Your Business, Career, Finances & Health.

Website: Nurse Your Soul With Lisa
Facebook Group: Burnout to Bliss for High Achieving Women
Facebook Profile: Lisa Dunlap
LinkedIn: Lisa Dunlap
Instagram Profile: Nurse Your Soul With Lisa