02-04-26 Why Making the ‘Right’ Decision Can Feel Impossible After Betrayal Have you ever felt completely stuck trying to make a decision after betrayal — even when you’re doing everything “right”? Stay or go. Try again or walk away. Trust your gut… or question it...

01-28-26 Why Understanding Your Attachment Style Isn’t Enough After Infidelity with Bryan Power Attachment theory is everywhere right now — anxious, avoidant, fearful, secure — but after infidelity, simply understanding your attachment style doesn’t stop the emotional...

01-21-26 The Real Reason Betrayal Feels Like an Emotional Roller Coaster (What to Do About It) One minute you’re steady. Clear. Even hopeful. And the next minute you hear their name… see a movie scene… hit an anniversary… and you’re right back on the floor wondering,...

01-14-26 The Moment Everything Breaks: Why Betrayal Isn’t the End of Your Story The moment you find out—the text, the confession, the lie collapsing in real time—can feel like the defining moment of your life. The shattering. The before and after. But what if that...

01-07-26 Can Astrology Help You Heal After Infidelity? Birth Charts, Moon Signs & Soul Lessons (with Vanya Banks) When betrayal shatters your reality, your brain wants answers: Why did this happen? Why me? What am I supposed to do now? This episode offers a...

12-31-25 Longing After Betrayal: Grieving the Future You Thought You’d Have There’s a very specific ache that shows up after betrayal—especially during the holidays. It’s not just missing a person. It’s grieving the future you thought you were building…and the version...

12-24-25 Stop Saying “I Just Want to Heal” — Define What Healing Means in 2026 (After Infidelity) If you’ve been saying, “I just want to heal,” or “I just want to feel like myself again,” this episode is your loving wake-up call: those phrases are too vague to carry...

12-17-25 Rewriting D-Day After Infidelity: Winter Solstice Ritual to Heal Betrayal Trauma & Stop Obsessive Thoughts What if you could go back and prepare for D-Day? Not to stop the betrayal from happening, but to soften the blow, steady your nervous system, and...

12-10-25 Stop Controlling. Start Directing: The Shift That Heals Your Life After Betrayal Most women think they’re “taking control,” but what they’re actually doing is managing chaos from a nervous system that doesn’t feel safe. Control is a trauma response. Direction...

12-03-25 You Cheated. You’re Not a Monster. Here’s How to Understand Yourself and Become the Man You Meant to Be. You’re not a monster because you cheated— you are a hurting human who never learned how to feel, name, and heal what’s going on inside. And understanding...

11-26-25 From Performance to Presence: The Holiday Shift That Brings Back the Magic (Especially After Betrayal) What would it be like to actually feel the moment you’re working so hard to create? In this powerful pre-Thanksgiving episode, Lora gets real about the way...

11-19-25 From Shattered to Shining (Holiday Edition) How to Rebuild Hope, Identity & Sparkle After Betrayal There’s a moment after betrayal when you look in the mirror and don’t recognize yourself anymore. Not because you’re weak — but because you’ve been trying...

11-12-25 Is It Addiction—or Acting Out? Rebuilding Safety, Empathy & Choice After Betrayal -with Sexologist Cheryl Camarillo After betrayal, you’re left asking impossible questions: Was it an addiction? A choice? Can it change? This powerful conversation with...

11-05-25 Hope After Betrayal: Rebuilding When Everything You Believed In Falls Apart “We don’t always realize it, but one of the hardest parts of betrayal isn’t the lies or even the loss of love—it’s the shattering of hope.” — Lora Cheadle In this intimate episode,...

 10-29-25 How to Feel Like Yourself Again After Betrayal — Without Fixing a Thing “What if feeling like yourself again isn’t about fixing anything—but releasing what isn’t you anymore?” — Lora Cheadle Healing isn’t supposed to be another job. In this soul-stirring...

10-22-25 Feeling Like “It’s Not Fair” After Betrayal? Let Go of Blame, Choose Peace & Reclaim Your Power –A coaching session with Jane “You can have a grudge or you can have freedom—but you can’t have both.” — Lora Cheadle When betrayal detonates your life, “It’s...

10-15-25 What Healing Really Is (and Isn’t) After Betrayal Humility, Choice, and Community –with Wendi Cohen ““Just because you make the final decision does not mean you were the cause.” — Lora Cheadle “Healing” gets thrown around a lot—but in real life it’s messy,...

10-08-25 Afraid You’ll Mess This Up? How to Stop Analysis Paralysis After Infidelity (Regulate First, Decide Second) “Just because you make the final decision does not mean you were the cause.” — Lora Cheadle Terrified you’ll make the wrong move and “blow up” your...