Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice, author Lauren Walker

2015 Nautilus Award Winner

What is it that makes yoga practitioners feel so good after a session—more so than after other kinds of exercise or stretching? “Yoga was created to directly stimulate and move us at the energetic level,” teaches Lauren Walker. Yet many of us don’t have the time to spare for the kind of extensive regular practice we’d need to gain the full benefits yoga was meant to offer. That’s why Walker created Energy Medicine Yoga—a breakthrough book that combines yoga with the most effective techniques of energy medicine to vastly increase the healing power of your practice.

Created for yoga practitioners of any background or experience—even complete newcomers—this clear, easy-to-use guidebook features:

  • Energy medicine essentials—key concepts about your subtle anatomy and its profound influence on your physical, emotional, and spiritual health
  • An eight-week learning plan for working with your body’s energy systems—with practices focused on your meridians, chakras, vibrational field, and more
  • Power poses—the most valuable “if you do nothing else, do these” techniques for each of your body’s energy systems
  • The 20-minute template—putting it all together to create your own custom-made, supercharged daily practice

Lauren Walker has adapted the renowned energy medicine methods pioneered by her own teacher, Donna Eden, so they integrate seamlessly into yoga movements and postures. “Energy medicine yoga teaches you to take the things you’re doing now, layer them together with complementary techniques, and exponentially increase the benefits of your practice,” Walker explains. “You’ll learn to work smarter, not harder—so you can have a healthy body full of energy, zest, and joy for what life has to offer.”

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The Energy Medicine Yoga Prescription, author Lauren Walker

A Powerful How-To Guide for Energetic Self-Care

When you’re dealing with a health issue, what kind of energy practice will help the most? “To bring ourselves back into wellness,” teaches Lauren Walker, “we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself.” With The Energy Medicine YogaPrescription, Lauren brings you an invaluable guide to help you uncover the root causes of specific physical, emotional, and psychological health complaints—along with a treasury of potent self-care practices to accelerate your healing.

This easy-to-use resource includes:

• Simple instructions for learning to sense and diagnose your body’s subtle energy
• The Five Elements System—the ancient healing practice at the heart of Energy Medicine Yoga
• Easy reference charts to match hundreds of health complaints with the most effective energy healing practice
• Links to training videos to help guide you in many Energy Medicine Yoga techniques
• The three most important Ayurvedic techniques to change your life right now
• Guidance for creating your own daily practice—and maintaining good health and balance on and off the yoga mat

“If you want to affect the physical matter that is your body and the invisible matter that is your mind and your soul,” says Lauren Walker, “the most effective practice you can learn is how to work with your own energy.” With The Energy Medicine Yoga Prescription, she brings you a solution-oriented manual to complement any health regimen—filled with essential insights for well-being, techniques to activate your body’s natural healing intelligence, and a powerful new vision for happiness and wholeness.

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Dreams That Can Save Your Life: Early Warning Signs of Cancer and Other Diseases , Authors Lary Burk MD & Kathleen O’Keefe-Kanavos

An exploration of dreams as a spiritual source of healing and inner guidance for your health and well-being.

• Shares stories–confirmed by pathology reports–from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives

• Explores medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own medical research

• Includes an introduction to dream journaling and interpretation techniques

Your dreams can provide inner guidance filled with life-saving information. Since ancient Egypt and Greece, people have relied on the art of dreaming to diagnose illness and get answers to personal life challenges. Now, dreams are making a grand reappearance in the medical arena as recent scientific research and medical pathology reports validate the diagnostic abilities of precognitive dreams. Are we stepping back into the future as modern medical tests show dreams can be early warning signs of cancer and other diseases?
Showcasing the important role of dreams and their power to detect and heal illness, Dr. Larry Burk and Kathleen O’Keefe-Kanavos share amazing research and true stories of physical and emotional healings triggered by dreams. The authors explore medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own research on dreams that come true and can be medically validated. They share detailed stories–all confirmed by pathology reports–from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives, including Kathleen’s own story as a three-time breast cancer survivor whose dreams diagnosed her cancer even when it was missed by her doctors.

Alongside these stories of survival and faith, the authors also include an introduction to dream journaling and interpretation, allowing the reader to develop trust in their dreams as a spiritual source of healing and inner guidance.

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Invisible Courage, Author Filomena Tripp, with Janine Ouellette Sullivan

Filomena Tripp cries out in agony after the sudden death of her husband. Flash backs from her life begin to haunt her. Born in 1955 in São Miguel, Azores with undeveloped arms and one undeveloped leg, struggle is all she has ever known. This midlife catastrophe nearly destroys her spirit and at the same time challenges her to find something wonderful about her life and more importantly, herself. Filomena reminds us to look deeply within and rediscover what has been hidden. Invisible Courage is a moving testament to the power and resilience of the human spirit.

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