Bubble Bee: A Special Story and Meditation for Crisis Support, author Diane Vich

Bubble Bee was a very happy bee but one day everything changed. He was starting to worry about his friends and his body was not feeling great. His tummy was hurting and he was getting really tired. He felt more exhausted as the day passed. His mom knew when she saw him that she needed to help him. She knew he needed to relax and rest for a bit. She teaches him a little relaxation and breathing technique. This simple routine helps him relax and release stress easily and effortlessly. This beautiful meditation was created to relax and calm the senses. She gracefully creates this meditation helping her child feel safe, relaxed and supported. Bubble bee was thankful for the meditation because he could now use his own imagination to relax.

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