Wednesday 7am&7pmET

FLAUNT! Find Your Sparkle & Create a Life You Love After Infidelity or Betrayal

with Lora Cheadle, JD, CHt

Heal From Betrayal, Reclaim Your Power & Thrive!

Infidelity changes everything—but it doesn’t get to define you. This podcast is for women who refuse to stay stuck in heartbreak and are ready to rise, reclaim their power, and rebuild a life even greater than before. Here, we go beyond traditional recovery, cutting through the misinformation and outdated advice to deliver real strategies for healing, self-reclamation, and stepping into sovereignty.

Join Lora Cheadle, someone who has walked this path and emerged stronger, as she guides you through legal, emotional, intellectual, and spiritual insights designed to help you break free from self-doubt, restore your confidence, and rewrite your future—on your terms.

You are not broken—you are being broken open. It’s time to stop merely surviving and start reclaiming everything you were meant to be.

Go to www.BetrayalRecoveryGuide.com and download your free Betrayal Recovery Roadmap & Tool Kit!

Join Lora’s Facebook Group, Affair Recovery For Women: Betrayed to Brilliant – Flourish After Betrayal, for support, inspiration, and a community of others who have been where you’re at right now.

Lora Cheadle is a betrayal recovery advocate, coach, attorney, and TEDx speaker who helps women move beyond healing and into full transformation after infidelity. More than just recovery, her work is about guiding women to come back home to themselves—reclaiming everything they let go of along the way, breaking free from repeating patterns, and stepping into a life of confidence, clarity, and joy. Through energetic, emotional, and ancestral healing, along with legal guidance to navigate the practical complexities of infidelity and relationship transitions, she empowers women to rise, rebuild, and create a future on their terms.

After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand that betrayal doesn’t have to be the end—it can be the beginning of something greater. Her unique approach blends deep emotional healing with tangible legal and life strategies, ensuring that women don’t just survive betrayal, but use it as a catalyst to build the secure, sovereign, and fulfilling lives they deserve.

As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive, on-demand legal, emotional, intellectual, and spiritual support, so women have the real-time tools and guidance to navigate every stage of their journey. She believes that infidelity doesn’t have to mean losing everything—it can be the key to reclaiming more than they ever imagined.

Learn More at: www.LoraCheadle.com

Broadcasts Weekly Wednesday 7am/7pmET

Lora’s  Theme~ Betrayal Recovery

Wednesday 7am/7pmET

The Real Reason Betrayal Feels Like an Emotional Roller Coaster (What to Do About It)

One minute you’re steady. Clear. Even hopeful.
And the next minute you hear their name… see a movie scene… hit an anniversary… and you’re right back on the floor wondering, What is wrong with me
Nothing is wrong with you.

In this episode, I break down the real reason betrayal feels like an emotional rollercoaster—and why those swings don’t mean you’re failing. You’ll learn the difference between knowledge (understanding what happened) and integration (your nervous system actually living from safety again), why relief can feel like healing (even when it isn’t), and what it truly takes to calm the spirals for good—so you can stop questioning your progress and start rebuilding steady self-trust.

Top 3 Takeaways

1. Feeling better isn’t the same as being healed.
   Insight can bring real relief—but relief can masquerade as completion. That “aha” moment is knowledge… not integration.
2. Triggers don’t mean you’re back at square one.
   Hearing the affair partner’s name, seeing a text, watching a movie scene—those reactions aren’t proof you’re broken. They’re proof your body is still learning safety.
3. Integration is where healing actually happens.
   Healing lives in your moment-to-moment responses: how you regulate, what you say, what you choose, and how you show up when your system is activated.

Who This Episode Is For

• Women who feel steady one day and wrecked the next, and don’t understand why
• Listeners who’ve read the books, binged the podcasts, gone to therapy… and still feel “better only sometimes”
• Anyone who keeps thinking, “Why am I still triggered?” and wants a grounded explanation that doesn’t pathologize them

Favorite Quote
“Calm is not the same as change. Knowledge lives in the mind—integration lives in the body.”

LOVE THE SHOW? TAKE THE NEXT STEP
Don’t just listen—start healing.

Resources & Links

• Download your free Betrayal Recovery Guide: it’s linked in the show notes www.betrayalrecoveryguide.com
• Book your $97 Intro Session: https://introductorysession.com
• Learn more about Rise & Reign: https://loracheadle.com/rise-and-reign
• Follow on YouTube, Instagram, and Facebook @loracheadle

About Lora:

Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal.

After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy.

A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery.

She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social!

Special Offers from Our Sponsors!

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

Are you ready to Rise, Reclaim, and Reign as the Queen of Your Life? Infidelity may have shaken your world, but it does not define you. You are powerful. You are worthy. And you are more than capable of creating a future filled with confidence, clarity, and joy.

I’m here to walk beside you, giving you the perspective, permission, and proven tools to transform betrayal into your greatest awakening. Whether through one-on-one coaching or my on-demand Affair Recovery Programs, you’ll gain the guidance and support to untangle yourself from the past, reclaim your power, and step boldly into your next chapter.

Your transformation starts now! Learn more at www.AffairRecoveryForWomen.com and visit www.LoraCheadle.com for even more resources and inspiration.

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!

Books By Lora

• International Book Award, Finalist Motivational Self-Help, 2021
• Tattered Cover Bestseller, 2019

Have you spent your life playing by the rules, only to realize those rules weren’t made for you? What if you could break free—from expectations, from betrayal, from the roles you were taught to play—and reclaim your true self?

FLAUNT! is your guide to stripping away societal conditioning, healing from the heartbreak of betrayal, and rediscovering the fierce, confident woman you were born to be. With humor, wisdom, and powerful, actionable steps, Lora Cheadle empowers you to rise above the narratives that have confined you and boldly choreograph a life that is smart, sexy, spiritual, and uniquely your own.

It’s time to stop living for others and start living for you.

Buy Now on Amazon, or wherever books are sold.

It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive 

Burnout isn’t just exhaustion—it’s a betrayal of your time, energy, and trust. This essential guide redefines burnout, exposing its hidden roots and equipping individuals, teams, and leaders with five powerful tools to reclaim their passion, purpose, and well-being.

If you’re ready to break free from burnout and step into a life of clarity, confidence, and fulfillment, this book is your roadmap.

Available now on Amazon. Download your free guide, BURNOUT UNCOVERED: Fostering Candid Conversations for Teams at www.ItsNotBurnoutItsBetrayal.com.

Learn more at www.loracheadle.com and follow me across all social!