07-28-26 Energy from a Biochemist’s Perspective with Phil George
Join us as we dive deep into Energy from a Biochemist’s Perspective, exploring the fascinating science behind how our bodies produce and manage energy at the cellular level. In this episode, we unpack the Krebs cycle and its critical role in powering our cells, examine how common medications like statins may be quietly draining your energy levels, and explore the growing buzz around NAD+ and its impact on cellular vitality. We also shed light on PARP activation, strategies for boosting mitochondrial efficiency, and the powerful process of mitophagy — your body’s natural way of clearing out and renewing tired mitochondria. Whether you’re a health enthusiast or simply looking to better understand what fuels you from the inside out, this episode is packed with science-backed insights and practical takeaways!
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