05-05-26 Coming Home to Yourself After Grief and Loss with Darnese Daniels
Season 2 of That Part continues with another question answered by the Black women in our lives: If you could talk about anything on a podcast, what would it be?
This episode is Darnese’s answer.
Darnese Daniels joins us for a conversation about grief, not just the moment of loss, but what comes after. The part no one really prepares you for. The quiet. The identity shift. The version of you that no longer exists and the one still taking shape.
Verta and Naa sit with what it means to come home to yourself after grief and loss. They explore how grief changes the way you move, love, and see the world, and how, for many Black women, that process happens while everything else keeps going.
From the pressure to keep holding it all together to the unspoken ways grief reshapes your sense of self, this conversation moves through loss, truth, and the slow work of becoming.
Because grief does not just take something from you. It tells the truth about you.
And coming home to yourself is not about going back. It is about claiming who you are now.
Season 2 continues to bring new voices into the room while staying rooted in what That Part has always been. Real conversation. Cultural truth. And the things we don’t always say out loud.
Video Version: https://youtu.be/aZfsFEU2EYc?si=pg-O_AxQVIZ8e7Ab
Learn more about Naa & Verta here:
Email: thatpart@45Lemons.com
Website: www.45lemons.com/thatpart
Instagram: @fortyfivelemons
