04-07-26 Realigning with Self After Motherhood with Jihan J
Season 2 of That Part begins with a simple but powerful shift. We asked Black women in our lives one question: If you could talk about anything on a podcast, what would it be?
This episode is the first answer.
Jihan returns and brings us into a conversation about realigning with self after motherhood. Not as a dramatic reinvention, but as an ongoing reckoning with identity, change, and what it means to come back to yourself after becoming everything to someone else.
Verta and Naa explore the tension between devotion and disappearance, the unspoken expectations placed on Black women, and what it looks like to find yourself again after years of holding it all.
From the emotional weight of being needed to the subtle ways we drift from ourselves over time, this conversation moves between the personal and the professional with honesty and care.
Because motherhood changes you. But it should not erase you.
Realignment is not about becoming someone new. It is about remembering who you have always been and who you are becoming.
Season 2 brings new voices into the room while staying rooted in what That Part has always been. Real conversation. Cultural truth. And the things we don’t always say out loud.
Learn more about Naa & Verta here:
Email: thatpart@45Lemons.com
Website: www.45lemons.com/thatpart
Instagram: @fortyfivelemons
