Wednesday 2am & 2pmET

Winner of Dreamvisions 7 Radio Network’s
Spring Host Extravaganza 2025!

“Friends With The World” with Michelle Villegas

Friends with the world is a heart-centered radio show that invites the listeners to cultivate a deeper connection to themselves, each other and the planet.

The host, Michelle Villegas is a psychotherapist and educator. She is also a singer, songwriter and recording artist.

The intention of the show is to expand and embrace our global heart through transformative  stories, expansive conversations, and thought-provoking insights.

Michelle’s guests are positive difference makers who are contributing to the greater good and goodness in our world.

We invite you to become part of this vision and understanding that we are all part of the greater whole.

To connect with Michelle, go to Instagram or Facebook “Friends With The World”

Website: friendswiththeworld.com

Broadcasts Weekly Wednesday 2am & 2pmET

Expanding Peace, Hope and Love in Our World 

Wednesday 2am/2pmET

Title: Hope’s Offering

Friends With The World host, Michelle Villegas explores the nature of hope as both a deeply personal and profoundly relational experience. This episode weaves together psychological research, reflective practices, and lived wisdom to illuminate how hope can be cultivated, restored, and shared.

Michelle explores hope as an active, learnable process—one that involves intention, resilience, and connection. The episode also highlights research on gratitude and its powerful relationship to hope and well-being.

Listeners are gently guided through practical ways to reconnect with hope, including reflective writing, heart-focused breathing, and noticing everyday “glimmers”. Through these practices, hope becomes something we can engage with—not just something we wait for.

The episode also reflects on the importance of community, relationships, and even ancestral connection as sources of borrowed and shared hope. Through storytelling, music, and meaningful examples—from collective acts of compassion to creative expression—Hope’s Offering reminds us that hope can be nurtured, strengthened, and passed on.

At its core, this episode is an invitation: to tend to the heart, to recognize the quiet presence of hope even in difficult moments, and to become both a receiver and a giver of hope in the world.

Learn more about Michelle here  https://dreamvisions7radio.com/friends-with-the-world/

Website: friendswiththeworld.com

Free Event with Michelle Villegas

February 21, 2026, 10:00-11:30 AM Santa Barbara, CA

Sing Your Heart’s Song

This empowering FREE workshop invites you to discover your unique gifts and cultivate the courage to share them with the world. Through reflection, creative exercises, and guided practices, participants will explore the connection between creativity, authenticity, and self-expression.

You’ll learn to:

• Recognize and honor your natural gifts.

• Overcome self-doubt and embrace courage as a creative force.

• Express your heart’s song with authenticity and joy.

• Leave with tools and inspiration to step more fully into your calling.

• This workshop is about tuning into your inner voice, trusting your gifts, and daring to shine.

• Sign up for the free workshop HERE:

SoulCollage Workshops with Michelle Villegas

Michelle is a certified SoulCollage® facilitator. SoulCollage® is a creative and therapeutic process that combines images, intuition, and self-exploration to create a personal deck of collaged cards. It was developed by Seena Frost, a psychotherapist and author, in the late 1980s.

The process of creating SoulCollage® cards involves selecting images from magazines, books, or other printed materials that resonate with you personally. These images are then cut out and assembled on a card in a way that feels visually appealing or meaningful to you. The resulting collage becomes a unique representation of different aspects of your inner self, desires, dreams, and emotions.

The cards created in SoulCollage® often depict archetypes, personal symbols, or significant themes in one’s life. They can represent various facets of your personality, relationships, life experiences, and spiritual journey. Each card holds personal meaning and can serve as a visual reflection of your inner world.

Once the cards are created, they can be used for self-exploration, introspection, and personal growth. Individuals may engage in various activities and practices with their SoulCollage® cards, such as journaling, meditation, visualization, or using the cards as prompts for self-reflection and dialogue.

For more information please inquire HERE

Bio: Michelle is a psychotherapist and has been teaching at the graduate level in the field of psychology for over 20 years.

Michelle is a certified HeartMath Practitioner, Reiki Master and Soul Collage Facilitator. As a psychotherapist, she specializes in children and families. She maintains a private practice, is a school counselor and is completing her first children’s book as well.

Michelle is a singer, songwriter and recording artist as well. Her debut song, “Friends with the World” was a collaborative project with her son, Josh Villegas who is a musician and audio engineer. The lyrics of this song will appear in a children’s book written by Michelle that will include social and emotional activities to promote a deeper understanding of our interconnectedness and the meaning of friendship. Her songs are affirming messages that serve to inspire and tend to the heart of humanity.